Dr. Angus McBryde, professor and interim chair of the department of
orthopaedic surgery at the University of South Alabama College of
Medicine, presented the February Med
School Cafe lecture titled "Preparing for Race Day"
on Feb. 23, 2016.
During the talk, Dr. McBryde discussed running tips, including how to properly train for
a 10K race and how to prevent injuries, as well as tips on race day
nutrition.
Dr. McBryde served as team physician at the National Sports Festival in
Baton Rouge, La., in 1983; the World Games in Yugoslavia in 1987; the
Summer Olympic Games in Korea in 1988; and the 1996 Olympic Games in
Atlanta.
Watch the video below to view the lecture in its entirety.
February Med School Café: Preparing for Race Day from USA Health System on Vimeo.