Dr. Angus McBryde, professor and interim chair of the department of 
orthopaedic surgery at the University of South Alabama College of 
Medicine, presented the February Med 
School Cafe lecture titled "Preparing for Race Day" 
on Feb. 23, 2016.
During the talk, Dr. McBryde discussed running tips, including how to properly train for
 a 10K race and how to prevent injuries, as well as tips on race day 
nutrition.
Dr. McBryde served as team physician at the National Sports Festival in 
Baton Rouge, La., in 1983; the World Games in Yugoslavia in 1987; the 
Summer Olympic Games in Korea in 1988; and the 1996 Olympic Games in 
Atlanta. 
Watch the video below to view the lecture in its entirety.
February Med School Café: Preparing for Race Day from USA Health System on Vimeo.

